Posted by filed under News

As the world attempts to resume to (some sense of) normality, it is a perfect time to reflect on how the COVID-19 pandemic affected us. In an emergency situation, like the COVID-19 pandemic, people with pre-existing conditions are deemed ‘vulnerable’. However, this vulnerability does not specifically relate to physical conditions, it also includes mental health… Read more »

Posted by filed under News

To support the NHS and the Government in their request for us to stay at home where possible, we are offering assessments and treatment sessions remotely. We recognise that there is a need to continue these appointments for our existing patients and they are also an option for new patients. Please review our dedicated page… Read more »

Posted by filed under Adult ADHD

In a previous blog post I wrote about the symptoms of Adult ADHD, but I did not go into any specific detail about how it can affect the individual’s life. ADHD is categorised into 2 types of behavioural problems: inattentiveness and hyper activeness and impulsiveness. In my opinion, one of the most significant impacts ADHD… Read more »

Adjustment disorders are stress-induced and can have a variety of different triggers.

Posted by filed under Anxiety and Stress

An adjustment disorder is stress-related/stress-induced, whereby an individual experiences more stress than is considered ‘normal’ to a stressful event and this stress has a significant impact on their life, for example on their relationships, their work or education. A stressful event can be hard to define because everybody deals with stress differently. For some, a… Read more »

do I have depression? A picture of a man being sad sitting beside a window

Posted by filed under All Mental Illness Psychology Treatments

”Do I have depression?” You may find yourself asking when you notice that something might not be quite right. We can all have ‘down moments’ or ‘down times’ where we feel sad and demotivated, but at what point should we begin to worry about this and think it is more than just being ‘down’. Depression… Read more »

why writing can be good for depression; a woman writing her notebook, showing that writing has positive impact against depression

Posted by filed under Anxiety and Stress Psychology

If you suffer from depression or know someone who suffers from depression, you may wonder if there are ways to manage depression in addition to any of the benefits from antidepressants and therapy. For some, their depression is drug-resistant and there is no benefit from medication (and even therapy). Other than magnetic stimulation therapies, which… Read more »

Posted by filed under Dementia

Depending on the stage of dementia, you may discover that your loved one experiences some difficulties with personal hygiene (stages are better explained on a previous blog post). There can be a few reasons as to why do people with Alzheimer’s stop bathing and how to help: Not having any motivation to shower (this can… Read more »

early signs of dementia - a puzzle that forms the word alzheimer's

Posted by filed under Anxiety and Stress

There are early signs of dementia though do bear in mind that they can differ on every individual. The chances of an individual getting dementia seem to be at an all-time high, so it is understandable that there are growing concerns amongst elderly people or families of the elderly individual. So, this leads to the… Read more »

Posted by filed under Dementia

The Alzheimer’s Show takes place every year in London and it is usually in June. It also takes place in Manchester but as I have not attended that one I cannot really comment, but it might be fair to say that you can expect similar things to what I have described. My experience: I attended… Read more »

Posted by filed under Dementia

Anyone who lives with someone who has dementia or cares for someone who has dementia might ask how can we make things easier around the house with a dementia friendly home? There is no clear-cut answer to this or any guarantees that this is actually possible, however there are things that you can do to… Read more »